Affirm having the drive to reach your goals and make changes happen!
Reading Time: 3 minutes You can write powerful affirmations by taking a moment to make a list of the changes you want to happen for yourself! Use your imagination to think about all of the things you want in life and…
Reading Time: 3 minutes Need a little push to get back to working on that thing you started? If you’re similar to me, you’ve started many projects in your lifetime and never finished them. At some point, you may have…
Reading Time: 2 minutes What does it mean to be fearless? For some it means having nothing holding you back from doing the things you want to do, making much needed sacrifices, and facing obstacles head-on without breaking a sweat.…
Reading Time: 2 minutes Let’s celebrate getting older, wiser, and more in tune with who you are! Give praise to yourself for making it this far! I wish you many more years to discover things about yourself and everything around…
Reading Time: 2 minutes Do you need to get things done this week? If you’ve ever lost the energy to get things done but still NEED to get things done, you can try these powerful affirmations for a productive week!…
Reading Time: 2 minutes Do you think you can be more consistent with your goal(s)? I think you can too! Having a goal to be consistent is a great goal to have! Consistency doesn’t come easy when you’re not used…
Reading Time: 3 minutes Has a lack of confidence kept you from some of the best things in life? Is your inner dialogue affecting your DAILY life? Sometimes you may have a difficult time dealing with feelings of low self-esteem.…
Reading Time: 2 minutes Just started a new exercise program? Needing a push toward the right direction? Or maybe you just need the right words to actually use your home gym? The greatest source of motivation comes from within! I…